Polar - Avete mai calcolato il vostro Running Index? Seguendo l'andamento del Running Index nel tempo, è possibile monitorare i progressi. Per miglioramento si intende, a parità di andatura, uno sforzo minore
![Recent Running index progress. All runs have been tracked with the Vantage M + H10. I also do quite a lot of kilometers on the bike as cross training. My goal is Recent Running index progress. All runs have been tracked with the Vantage M + H10. I also do quite a lot of kilometers on the bike as cross training. My goal is](https://i.redd.it/sd6pqkpv1v191.jpg)
Recent Running index progress. All runs have been tracked with the Vantage M + H10. I also do quite a lot of kilometers on the bike as cross training. My goal is
Polar - Runners! Keep track of your long term progress with the new Running Index report on Polar Flow! http://updates.polar.com/ | Facebook
![My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness](https://preview.redd.it/gjtcyni283l51.jpg?auto=webp&s=b14f9cfe9b4a9044034085cab226234d0a7c70d2)
My running index development from last 2 months. I think these values are bit too high tbh. How yours look like? : r/Polarfitness
Polar - Avete mai calcolato il vostro Running Index? Seguendo l'andamento del Running Index nel tempo, è possibile monitorare i progressi. Per miglioramento si intende, a parità di andatura, uno sforzo minore
![Polar V800 HR Combo Special Edition, Orologio Sportivo con GPS Integrato Unisex-Adulto, Rosso, M : Amazon.it: Sport e tempo libero Polar V800 HR Combo Special Edition, Orologio Sportivo con GPS Integrato Unisex-Adulto, Rosso, M : Amazon.it: Sport e tempo libero](https://m.media-amazon.com/images/I/61H8MM4p4hL._AC_UF1000,1000_QL80_.jpg)