![Yesterday's practice: 1. 36kg windmill 2. Pull/ pull complex with band and kettlebell 3. Single leg RDL superset with ring pull ups 4. Squats with curls : r/kettlebell Yesterday's practice: 1. 36kg windmill 2. Pull/ pull complex with band and kettlebell 3. Single leg RDL superset with ring pull ups 4. Squats with curls : r/kettlebell](https://external-preview.redd.it/nsNPLD7LpJ3BFzFBZGLDnOozNo56AuCJDlbvVvRdjqs.png?width=640&crop=smart&format=pjpg&auto=webp&s=b05802630d0a645007a032c031ce3bf6981396c6)
Yesterday's practice: 1. 36kg windmill 2. Pull/ pull complex with band and kettlebell 3. Single leg RDL superset with ring pull ups 4. Squats with curls : r/kettlebell
![Amazon.com: Fun Weight Lifting Sport Judge Costume Tie with Kettlebell T-Shirt : Clothing, Shoes & Jewelry Amazon.com: Fun Weight Lifting Sport Judge Costume Tie with Kettlebell T-Shirt : Clothing, Shoes & Jewelry](https://m.media-amazon.com/images/I/B1qmQK-r4OS._AC_CLa%7C2140%2C2000%7C61Lh-VvNl0L.png%7C0%2C0%2C2140%2C2000%2B0.0%2C0.0%2C2140.0%2C2000.0_UY1000_.png)
Amazon.com: Fun Weight Lifting Sport Judge Costume Tie with Kettlebell T-Shirt : Clothing, Shoes & Jewelry
![Amazon.com : Bigfoot Carrying Kettlebell Women's Bikini Swimsuits Set Fashion Two Piece Halter Padded Split Skirt Suit Swimming Costume : Sports & Outdoors Amazon.com : Bigfoot Carrying Kettlebell Women's Bikini Swimsuits Set Fashion Two Piece Halter Padded Split Skirt Suit Swimming Costume : Sports & Outdoors](https://m.media-amazon.com/images/I/717R+iZm1iL._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Bigfoot Carrying Kettlebell Women's Bikini Swimsuits Set Fashion Two Piece Halter Padded Split Skirt Suit Swimming Costume : Sports & Outdoors
![Set Kettlebell, Black karate belt, Boxing, American Football ball, Chest expander, ring board, Japanese costume Kimono and Tennis icon. Vector Stock Vector | Adobe Stock Set Kettlebell, Black karate belt, Boxing, American Football ball, Chest expander, ring board, Japanese costume Kimono and Tennis icon. Vector Stock Vector | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/70/09/97/1000_F_470099796_u39mZlq5Vvmez7kbm3iu8cFc0E6hN38F.jpg)
Set Kettlebell, Black karate belt, Boxing, American Football ball, Chest expander, ring board, Japanese costume Kimono and Tennis icon. Vector Stock Vector | Adobe Stock
Overland Park CrossFit - Annnnnnd the winner of OPCF's Halloween Costume Contest is Ashwini Kamat for her kettlebell costume! Great job Ashwini! 👏🏻🎉🎊 #opcrossfit #crossfit #kansascitycrossfit #overlandpark #olathe #fitness #community #winner ...
CrossFit Asheville - The winner of the CFA Halloween costume contest is Bruce Ikelheimer! 🕷 Thanks to everyone who participated and made exercising a little more spooky! | Facebook
![Make a Styrofoam weight, tattoo sleeves, faux mustache and a jumper to make an easy strong man costume. | Strong man costume, Mens costumes, Diy holiday decor Make a Styrofoam weight, tattoo sleeves, faux mustache and a jumper to make an easy strong man costume. | Strong man costume, Mens costumes, Diy holiday decor](https://i.pinimg.com/1200x/6c/85/c6/6c85c689854ac9e2d8b5c22af2a7134e.jpg)
Make a Styrofoam weight, tattoo sleeves, faux mustache and a jumper to make an easy strong man costume. | Strong man costume, Mens costumes, Diy holiday decor
![Fitness Kettlebells Inside Athlete Gym Halloween Costume - Fitness Gym Halloween Costume - Pin | TeePublic Fitness Kettlebells Inside Athlete Gym Halloween Costume - Fitness Gym Halloween Costume - Pin | TeePublic](https://res.cloudinary.com/teepublic/image/private/s--yuuAJ840--/c_crop,x_10,y_10/c_fit,h_830/c_crop,g_north_west,h_1038,w_1038,x_-210,y_-104/l_upload:v1565806151:production:blanks:vdbwo35fw6qtflw9kezw/fl_layer_apply,g_north_west,x_-321,y_-215/b_rgb:ffffff/c_limit,f_auto,h_630,q_90,w_630/v1629879095/production/designs/23899536_0.jpg)
Fitness Kettlebells Inside Athlete Gym Halloween Costume - Fitness Gym Halloween Costume - Pin | TeePublic
![Adorable Bambin En Costume De Sport De Style Rétro Va Soulever Un Kettlebell Banque D'Images Et Photos Libres De Droits. Image 82735146. Adorable Bambin En Costume De Sport De Style Rétro Va Soulever Un Kettlebell Banque D'Images Et Photos Libres De Droits. Image 82735146.](https://previews.123rf.com/images/olgalistopad/olgalistopad1707/olgalistopad170700071/82735146-adorable-bambin-en-costume-de-sport-de-style-r%C3%A9tro-va-soulever-un-kettlebell.jpg)
Adorable Bambin En Costume De Sport De Style Rétro Va Soulever Un Kettlebell Banque D'Images Et Photos Libres De Droits. Image 82735146.
![Jeune femme en costume ems debout sur les marches et faisant des squats avec kettlebell. Une athlète féminine qui fait du poids à la salle de sport moderne. Muscle électrique stim Photo Jeune femme en costume ems debout sur les marches et faisant des squats avec kettlebell. Une athlète féminine qui fait du poids à la salle de sport moderne. Muscle électrique stim Photo](https://c8.alamy.com/compfr/2pnh53d/jeune-femme-en-costume-ems-debout-sur-les-marches-et-faisant-des-squats-avec-kettlebell-une-athlete-feminine-qui-fait-du-poids-a-la-salle-de-sport-moderne-muscle-electrique-stim-2pnh53d.jpg)
Jeune femme en costume ems debout sur les marches et faisant des squats avec kettlebell. Une athlète féminine qui fait du poids à la salle de sport moderne. Muscle électrique stim Photo
![Clueless Santa Claus Cross Training Exercise Kettlebell Weight Lifting Failure Stock Photo - Download Image Now - iStock Clueless Santa Claus Cross Training Exercise Kettlebell Weight Lifting Failure Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/627993894/photo/clueless-santa-claus-cross-training-exercise-kettlebell-weight-lifting-failure.jpg?s=612x612&w=is&k=20&c=MWwiTG3jcD_5UWgPP-RAv3jfUTyWS7PIeRI4OD0Ljiw=)
Clueless Santa Claus Cross Training Exercise Kettlebell Weight Lifting Failure Stock Photo - Download Image Now - iStock
![Cute blonde maiden wearing in sensors and belts, fastens with velcro is practicing EMS fitness in a gym, building up muscles with a yellow kettlebell Stock Photo - Alamy Cute blonde maiden wearing in sensors and belts, fastens with velcro is practicing EMS fitness in a gym, building up muscles with a yellow kettlebell Stock Photo - Alamy](https://c8.alamy.com/comp/2A6CDR6/cute-blonde-maiden-wearing-in-sensors-and-belts-fastens-with-velcro-is-practicing-ems-fitness-in-a-gym-building-up-muscles-with-a-yellow-kettlebell-2A6CDR6.jpg)