![Re upload Before and after bottom pic I was 290lb and top pic (now) I am 225lb, 6 months of hard training. When should I start main gaining, I'm thinking when I Re upload Before and after bottom pic I was 290lb and top pic (now) I am 225lb, 6 months of hard training. When should I start main gaining, I'm thinking when I](https://i.redd.it/tf95ao53bo771.jpg)
Re upload Before and after bottom pic I was 290lb and top pic (now) I am 225lb, 6 months of hard training. When should I start main gaining, I'm thinking when I
![Nuori mies tukahdutti tunteensa ruoskaruoalla - kävi läpi hurjan muodonmuutoksen ja laihtui 113 kiloa Nuori mies tukahdutti tunteensa ruoskaruoalla - kävi läpi hurjan muodonmuutoksen ja laihtui 113 kiloa](https://fi.newsner.com/wp-content/uploads/sites/15/2020/06/t5.jpg)
Nuori mies tukahdutti tunteensa ruoskaruoalla - kävi läpi hurjan muodonmuutoksen ja laihtui 113 kiloa
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